by Dr. Bryan D. Royer | May 19, 2016 | Healthy Hints for Harmony, Nutrition
Here is an episode of my Healthy Hints for Harmony. In it, I talk about eating grains. Are grains actually good for you? If you watched it, you know that the answer is no, grains are not good for you. Now, I completely understand that there will be people that...
by Dr. Bryan D. Royer | May 12, 2016 | Nutrition, Wellness Lifestyle
Inflammation is one of the things that causes us to heal. We have all had minor cuts from time to time. When a cut starts to heal, the redness, swelling and tenderness that can develop around the scab is inflammation. When inflammation is controlled, it heals and...
by Dr. Bryan D. Royer | May 5, 2016 | Chiropractic Care, Healthy Hints for Harmony
A study in 2004 showed that when a chiropractor acted as the primary care physician and gatekeeper in an HMO, significant cost savings were found. During a four year period, there was a decrease of 43.0% in hospital admissions, 58.4% hospital days, 43.2% outpatient...