Learn what the best supplements are to take on a daily basis. The order of some of these has slightly changed over the years since it was initially made.
The order now is the following:
- Vitamin D
- Omega-3 Fatty Acids
- Multivitamin and Micronutrients
- Coenzyme Q10
Watch the video below to find out why you should take them.
This is Part 2 of the Best Daily Supplements for general health.
This lists 3 more supplements that you should consider.
If you are interested in a PDF file that has some information on Chronic Inflammation, Nutrition and Supplementation, take a look here. Nutrition & Inflammation
MORE INFORMATION ABOUT DR. ROYER
Dr. Bryan D. Royer has been practicing chiropractic medicine in the Toledo area since 2005. He graduated summa cum laude as the class salutatorian from the National University of Health Sciences (NUHS) in 2004. Dr. Royer’s earned a Bachelor of Science with a major in biology from the University of Dayton in 1999 and another Bachelor of Science with a major in human biology in 2002 from NUHS. He is the only Board Certified Chiropractic Neurologist practicing in the Toledo area and is also a Certified Chiropractic Sports Physician® (CCSP®). Dr. Royer is the only healthcare provider in the Toledo Area to be certified in Graston Technique® and he is also a Certified Kinesio Taping Practitioner™ (CKTP™). He is a member of the American Chiropractic Association, the Ohio State Chiropractic Association, the International Association of Functional Neurology and Rehabilitation, the ACA Council on Neurology and the Kinesio Taping Association. He currently serves as the Secretary and Treasurer of the Northwest Ohio Chiropractic Association and has done so since 2010.