Calf strains are a common problem. Any sudden movement can stretch the calf muscle well over its limit, making it difficult to run, dance, or play sports. Calf muscle strains are a type of injury that involves complete tearing or mild overstretching of the muscle....
Not too long ago, I was interviewed for an article regarding posture for the Toledo Blade published 10/09/2022 titled "Good posture helps your physical and mental health more than you may realize". Below is the copy of that article. I do feel fortunate as this is the...
Hips work hard to bear our weight and support our movement. For that reason, problems affecting hips can take their toll on our overall quality of life and affect activities like running. Femoroacetabular impingement (FAI) or hip impingement is one of those problems....
Metatarsalgia is a condition that affects the metatarsal bones in the foot. These bones are located in the front of the foot and support the toes. This foot condition can cause pain, inflammation, and stiffness in the ball of the foot. Based on recent reports, the...
Recently, I was interviewed for an article that appeared in the Toledo Blade on 8/14/22 titled “Chiropractors see themselves as adjuncts to mainstream medicine, not as competitors”. I realize that there is not an unlimited amount of space in Toledo Blade to fully...
Recently, I was interviewed for an article that appeared in the Toledo Blade on 8/14/22 titled “Chiropractors see themselves as adjuncts to mainstream medicine, not as competitors”. Below is the copy of that article. Click here to read my response to the article....