by Dr. Bryan D. Royer | May 12, 2016 | Nutrition, Wellness Lifestyle
Inflammation is one of the things that causes us to heal. We have all had minor cuts from time to time. When a cut starts to heal, the redness, swelling and tenderness that can develop around the scab is inflammation. When inflammation is controlled, it heals and...
by Dr. Bryan D. Royer | November 10, 2013 | Healthy Hints for Harmony, Nutrition, Wellness Lifestyle
Here is one of my episodes of Healthy Hints for Harmony on Chronic Inflammation. MORE INFORMATION ABOUT DR. ROYER Dr. Bryan D. Royer has been practicing chiropractic medicine in the Toledo area since 2005. He graduated summa cum laude as the class salutatorian from...
by Dr. Bryan D. Royer | August 4, 2012 | Healthy Hints for Harmony, Nutrition, Wellness Lifestyle
Video Transcript – New Food Pyramid Hello. My name is Dr. Bryan Royer. I’m here to give you some Healthy Hints for Harmony. Today’s topic is the New Food Pyramid. Now, most people are familiar with the food pyramid, but it has changed a bit over the years. And...
by Dr. Bryan D. Royer | June 20, 2012 | Healthy Hints for Harmony, Nutrition, Wellness Lifestyle
Learn what the best supplements are to take on a daily basis. The order of some of these has slightly changed over the years since it was initially made. The order now is the following: Vitamin D Omega-3 Fatty Acids Magnesium Multivitamin and Micronutrients Coenzyme...