by Dr. Bryan D. Royer | March 31, 2022 | Wellness Lifestyle
If you are interested in joining our email list to receive notifications on new seminars and other practice information. Sign-up for Our Email List by Clicking Here! Here is a list of our upcoming webinars. Be sure to click on the link provided so you can...
by Dr. Bryan D. Royer | March 29, 2022 | Massage, Running, Sports Medicine
Many understand that massage therapy is a treatment that can have a multitude of benefits for runners, but many do not know that foam rolling is a type of self-massage that has many of the same benefits. Using foam rollers can be comparable to a deep tissue massage...
by Dr. Bryan D. Royer | March 1, 2022 | Massage, Running, Sports Medicine
Massage therapy gains popularity among runners and marathoners every day because of the effects it produces on the runners who use it. Massages contribute to the relief of muscle tension related to exercise. In addition, they improve elasticity and range of motion...
by Dr. Bryan D. Royer | January 29, 2022 | Chiropractic Care, Common Conditions, Running
A groin pull or strain is an injury when the muscles located on the inner aspect of your thigh get overstretched or torn. This group of muscles is the adductor muscles that run from the inner side of your pelvis to the inner part of your thigh bone, and which pull...
by Dr. Bryan D. Royer | November 27, 2021 | Running, Sports Medicine
One of the main things that governs whether there is normal or abnormal motion in the foot is the neuromotor coordination and the muscular strength of the foot and ankle. Some people are born with joints that don’t fit together well and some have poor ranges of motion...
by Dr. Bryan D. Royer | November 1, 2021 | Running, Sports Medicine
To understand abnormal biomechanics of the foot during the human gait cycle, it is important to talk about the normal foot biomechanics, which was covered previously. A variety of problems can occur during the complex gait cycle which can lead to consequences in...
