The first snow fall has arrived. With the first snow fall comes shoveling and snow blowing. There are some tricks to shoveling the proper way so you do not injure your back in the process. The link that follows is a video with these tips for shoveling.
Knee Osteoarthritis: What You Need to Know
Knee osteoarthritis is a degenerative joint disorder that occurs when the protective cartilage that cushions and lubricates the bones of the knee joint becomes worn down. It is one of the most common forms of arthritis, estimated to affect up to 10% of men and 13% of...